Yes, your brain is a time machine. Your subconscious mind keeps track of every detail of your life. What they call a “life review” could be as simple as a rewind of the tape from the transcript of your life.
And it’s not limited to just one lifetime.
Just Ask Brian
Many believe it can go back even further than one lifetime. No one was more surprised than Dr. Brian Weiss, author of “Many Lives Many Masters” when, during a routine hypnosis session, his client slipped into a previous lifetime.
Even if you’re not a fan of this belief, the book is pretty fascinating. You can appreciate the diversity of thought.
If your brain truly functions as a time machine, ask yourself where you’re spending most of your time…in the past, the present, or the future? It’s a choice.
Or is it?
How many times are you interrupted by a disturbing trip down memory lane?
You’re mindlessly brushing your teeth when a memory of an encounter with your ex slips into your consciousness. Now, you’re angry. This machine has taken you to a place you didn’t really want to go.
Start by recognizing where you are at this present moment. This isn’t foreign territory. You aren’t lost. Your time machine is like a self -driving car with a mind of its own, and it’s taken you to a place you don’t want to be.
Your only hope is to grab the throttle and blast yourself back to your present activity, which is brushing your teeth. You probably missed a spot anyway. Time travel can have periodontal consequences.
However, If, by chance, your time machine takes you back to your first kiss, consider yourself lucky. You’ve just won the time machine lottery. But don’t bet on it. Your brain likes to focus on the negative…it seems to value the enduring qualities of pain…lest you forget.
My advice…don’t underestimate the workings of your brain. It’s definitely a time machine, but you usually have to steer.