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Monthly Archives: December 2013

Day 26

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Today’s reading is my reaction to the movie “Gravity”.

Do you love scary movies?

https://minutemeditationsforthesoul.files.wordpress.com/2013/12/day-26.mp3
December 30, 2013Terry Trower Gravity, scary movies, stress Leave a comment

Day 25

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Today’s reading is about the Law of Attraction

What are you putting your attention on?

https://minutemeditationsforthesoul.files.wordpress.com/2013/12/day-25.mp3
December 28, 2013Terry Trower Law of Attraction, Meditation 1 Comment

Day 24

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Today’s topic is “Striving”

When ‘s the sabbatical?

https://minutemeditationsforthesoul.files.wordpress.com/2013/12/day-24.mp3
December 22, 2013Terry Trower self esteem, striving Leave a comment

Day 23

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Today’s reading is from “Natural Prozac” by Dr. Joel Robertson with Tom Monte

Do carbs have an up-side?

https://minutemeditationsforthesoul.files.wordpress.com/2013/12/day-23.mp3
December 21, 2013Terry Trower anxiety, depression, serotonin booster Leave a comment

Day 22

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Today’s reading is from “Natural Prozac” by Dr. Joel Robertson with Tom Monte

How low can you go?

https://minutemeditationsforthesoul.files.wordpress.com/2013/12/daya-22.mp3
December 19, 2013Terry Trower Natural Prozac, Serotonin Leave a comment

Day 21

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Today’s reading is a poem called “Mother To Son” by Langston Hughes.

Who encourages you?

https://minutemeditationsforthesoul.files.wordpress.com/2013/12/day-211.mp3
December 18, 2013Terry Trower Leave a comment

Day 20

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https://minutemeditationsforthesoul.files.wordpress.com/2013/12/day-20.mp3

Today’s reading is from “Feeling Good” by David Burns, M.D.

Can you really control bad moods?

December 17, 2013Terry Trower Leave a comment

Day 19

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Today’s reading is from an article about the death of Peter O’Toole.

Loved his quote!

https://minutemeditationsforthesoul.files.wordpress.com/2013/12/day-19.mp3

 

December 16, 2013Terry Trower Leave a comment

Day 18

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Today’s reading is from the poem, “Snow”, by Philip Levine

Compassion extends to yourself.

https://minutemeditationsforthesoul.files.wordpress.com/2013/12/day-18.mp3
December 14, 2013Terry Trower Leave a comment

Day 17

Audio CD Cover

Today’s reading is from “Journey from Anxiety To Freedom” by Mani Feniger.

What causes anxiety?

https://minutemeditationsforthesoul.files.wordpress.com/2013/12/day-17.mp3
December 13, 2013Terry Trower Leave a comment

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